Jun 21, 2023

International Yoga Day!

In a world where stress and mental fatigue have become commonplace, the practice of yoga provides solace, clarity, and emotional resilience.

Today on International Yoga Day, Sarvodaya Hospital, Sector 8, Faridabad, Sector 19 and Greater Noida West, organized a yoga session for its staff, where they learned that yoga is more than just sitting in silence—it's like a refreshing mental reboot! It inspired them to create mindful spaces, prioritize self-compassion, and to cultivate a harmonious relationship with themselves and the world around them.

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